Recipe Rosy Red Superfood Smoothie
1487 Recipe Rosy Red Superfood Smoothie

Recipe Rosy Red Superfood Smoothie


Recipe Rosy Red Superfood Smoothie

Servings: 3 (1 cup each)

2 cups cubed watermelon
1 cup fresh or frozen raspberries
1 cup raspberry kefir
2 tablespoons orange juice concentrate
2 tablespoons hemp seeds
2 tablespoons agave syrup
ice (optional)

  1. Place all ingredients in blender and blend until smooth.

Nutritional information per serving: 201 calories; 4.4 g fat; 2 g saturated fat; 6 g protein; 34 g carbohydrates; 29 g sugar; 3 mg cholesterol; 189 mg calcium; 1.6 mg iron; 438 mg potassium; 23.5 mg sodium; 4.8 g fiber.

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From the same category: (Beverages)

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