Recipe Grape and Spinach Salad with Raspberry Balsamic Dressing
8 cups fresh baby spinach, washed
4 1/2 cups California grapes
1 1/4 cups mandarin orange segments (drained, if using canned)
1/3 cup thinly
Recipe “Ugly” Summer Coleslaw Salad
Recipe courtesy of Two Purple Figs
1/2 head white cabbage (about 4 cups)
2 scallions
1 carrot
1 apple
1 pear
1/2 bottle Bolthouse Farms® Coleslaw dressing
1 cup
Recipe Spiced Pecan Grilled Peach Salad with Goat Cheese
Spiced Pecans:
1 egg white
3 tablespoons dark brown sugar
1 teaspoon cinnamon
1/4 teaspoon cayenne pepper
1/4 teaspoon kosher salt
2 cups pecan
Recipe Simple Persian Salad
Recipe courtesy of the American Heart Association
Servings: 4
2 medium cucumbers, seeded and diced
4 medium tomatoes, diced
1 medium red onion, diced
1/4 cup chopped fresh mint
Recipe Black-Eyed Pea, Corn and Rice Salad
Recipe courtesy of the American Heart Association
Servings: 6
2 cans (15 1/2 ounces each) no-salt-added or low-sodium black-eyed peas, rinsed and drained
1 can
Recipe Tangy Kale Slaw with Cilantro and Honey
Recipe courtesy of Aramark
Servings: 6
2 tablespoons red wine vinegar
1 tablespoon light mayonnaise
1 tablespoon honey
1 1/2 teaspoons cilantro leaves, washed
Recipe Middle Eastern-Inspired Bean Salad
Prep time: 20 minutes
Servings: 6
1 can (15 ounces) READ 3 or 4 Bean Salad
1/2 cup cherry or grape tomatoes, halved
1 small cucumber (4-5 inches long) cut in half
Recipe Smashed Cucumber and Grape Salad
Prep time: 20 minutes
Servings: 6
1 1/4 pounds English or Persian cucumbers, ends trimmed
1 teaspoon kosher salt
2 tablespoons rice vinegar
1 tablespoon reduced-sodium
Recipe Wheat Berry Tuna Salad
Prep time: 15 minutes
Cook time: 60 to 90 minutes
Yields: 4 to 6 servings
Serving size: 1 1/2 cups
1 cup wheat berries
4 cups water
1/2 teaspoon salt
1 cup cherry tomatoes,
Recipe Farmers Market Mini Pierogy Salad
Prep time: 12 minutes
Total time: 18 minutes
Servings: 4
1 box Mrs. T’s Mini Classic Cheddar Pierogies
1/2 cup white balsamic or cider vinegar
1 small garlic