What you need to do at work and at home to live longer
1846 What you need to do at work and at home to live longer

What you need to do at work and at home to live longer


18156 Что нужно делать на работе и дома, чтобы прожить дольше

Men engaged in physical labor in the workplace, live much less than those who are not moving. But after work physical activity for men useful. With women everything is exactly the opposite.

British scientists shocked the world with an unexpected discovery of men engaged in physical labor in the workplace, leave this life much sooner than those who have low activity at work. Precurement the risk of death in people whose work involves physical labor, 18 percent higher.

But after work, sports and other forms of activity, for example, cooking, washing dishes, cleaning the house, for representatives of the stronger sex is even useful.

Oddly, with women the situation is diametrically opposite. Physical activity during working hours reduces their risk of premature death, and after work, women are advised not to overexert yourself.

As paradoxical as may sound, this news, it is based on the analysis of more than 2.4 thousand scientific papers, which are devoted to the relationship between vocational physical activity and the level of death. The studies were conducted in the UK from 1960 to 2010, they participated about 200 thousand people.

So recommend men after work often to please their loved ones delicious dinners, and weekend regular culinary experimentation. Because the process of cooking food is a very serious and pleasant form of activity.

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What you need to do at work and at home to live longer

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